Meals to Make With Beef and Beans
BBQ Beef and Beans
It'due south been a while since I've fabricated something that was but a straight upwardly unproblematic comfort food, and later a super long week condolement food was definitely in order. These BBQ Beef and Beans are like the love child of baked beans and beef chili. They're hearty and flavorful, they repast prep well, and can be as no-fuss or every bit "from scratch" as you want them to be. I've included instructions to brand them vegetarian or to amp upwardly the vegetable content beneath, so scroll on down to see more than!
P.S. I'll be posting this homemade BBQ Sauce recipe on its ain tomorrow, along with plenty of means to put it to good use!
Make information technology Vegetarian
To make this dish vegetarian, you'll need to swap the Worcestershire sauce for a vegetarian version (Worcestershire contains anchovies). Annies Vegan Worcestershire Sauce is the most popular brand and can be plant at stores like Whole Foods, or other large grocers. Once your BBQ sauce is vegetarian, only swap the basis beef for one extra tin of beans. I suggest pinto, so you accept a prissy trio of shapes and colors with your beans, but you could also double up on either the kidney or black beans.
Pump Upward The Vegetables
I'm unremarkably all well-nigh adding vegetables into my dishes wherever possible, but today I but wanted to keep things every bit simple as possible. If you desire to add a few vegetables in in that location to balance things out, yous can add a diced onion, diced bell pepper, or even some shredded cabbage (arrive easy and use bagged shredded coleslaw mix, a couple handfuls added when you brown the beefiness should exercise it).
Homemade BBQ Sauce vs. Store Bought
I had been working on a homemade BBQ sauce recipe this calendar week, so I went ahead and used my homemade sauce in this recipe. If you don't feel like making your own, or don't take the necessary ingredients on hand, experience gratis to sub 1 cup of your favorite bottled BBQ sauce.
How to Serve BBQ Beef and Beans
I served mine bowl-style over some brown rice and topped with cheddar and greenish onion, but yous could besides serve this on a bun like a slider or sloppy joe! Or just on its own with some saltine or oyster crackers.
BBQ Beef and Beans
Serve these sweetness, tangy, and savory BBQ Beef and Beans with rice and cheese for a simple and comforting weeknight dinner the whole family will honey.
Servings: four
- 1 Tbsp cooking oil ($0.04)
- 2 cloves garlic, minced ($0.16)
- 1/2 lb. ground beef ($2.65)
- ane 15oz. can kidney beans ($0.89)
- ane 15oz. tin can black beans ($0.89)
Bootleg BBQ Sauce*
- 8 oz. love apple sauce ($0.25)
- 2 Tbsp tomato paste ($0.10)
- 2 Tbsp apple tree cider vinegar ($0.12)
- two Tbsp dark-brown sugar ($0.08)
- two Tbsp molasses ($0.35)
- 1/2 Tbsp Dijon mustard ($0.05)
- one tsp Worcestershire sauce ($0.02)
- i tsp smoked paprika ($0.10)
- 1/4 tsp garlic pulverisation ($0.02)
- 1/four tsp onion powder ($0.02)
- one/8 tsp cayenne pepper ($0.01)
- freshly cracked pepper ($0.02)
- salt to taste ($0.02)
For Serving
- 4 cups cooked rice ($0.80)
- 4 oz. shredded cheddar ($0.85)
- 2 greenish onions, sliced ($0.22)
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Add the oil and minced garlic to a large skillet. Sauté the garlic for i minute over medium rut. Add the ground beef and proceed to sauté until cooked through. If using a college fat content beefiness, bleed the excess fat before moving on to the next step.
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Rinse the two cans of beans, then drain them well. Add the beans to the skillet with the ground beef.
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Add together the ingredients for the Bootleg BBQ Sauce to the skillet (lycopersicon esculentum sauce, tomato plant paste, apple tree cider vinegar, brown sugar, molasses, Dijon, Worcestershire sauce, smoked paprika, garlic pulverization, onion pulverisation, cayenne, and some freshly croaky pepper).
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Stir and cook the mixture until the sauce ingredients take combined and created a thick sauce. Allow the sauce to come up upwardly to a simmer so simmer the beef and beans in the sauce for 5 minutes, stirring often. Taste the sauce and add salt to taste (I added 1/2 tsp).
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To serve the BBQ Beef and Beans, place i cup cooked rice in each basin, top with 1 cup of the BBQ Beef and Beans, and so pinnacle with near 1/4 cup shredded cheddar and a sprinkle of sliced green onion.
*To brand this recipe faster and easier, substitute ane loving cup of your favorite bottled BBQ sauce for the bootleg BBQ sauce listed higher up.
Come across how nosotros summate recipe costs here.
Serving: 1 Serving ・ Calories: 742.13 kcal ・ Carbohydrates: 100.15 yard ・ Poly peptide: 35.45 g ・ Fat: 21.73 one thousand ・ Sodium: 1749.25 mg ・ Cobweb: 13.63 g
Nutritional values are estimates only. See our total nutrition disclaimer hither.
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Dearest BBQ sauce? Try these Recipes with BBQ Sauce:
- BBQ Beef and Cabbage
- Loaded Mashed Spud Bowls
- Canvass Pan BBQ Meatloaf Dinner
- BBQ Bean Sliders
How to Make BBQ Beefiness and Beans – Step past Stride Photos
If yous'll exist serving your BBQ Beef and Beans with rice, begin cooking it first and then that it's ready when the beefiness and beans are finished cooking (cook your rice according to the package directions).
Add together 1 Tbsp cooking oil to a large skillet, along with 2 minced cloves of garlic. Sauté over medium for i infinitesimal.
Add 1/2 lb. ground beefiness and go along to sauté until the beefiness is cooked through. If you're using a higher fatty content ground beef, drain the excess fat earlier moving onto the next step.
Rinse and drain one 15 oz. can of kidney beans and i fifteen oz. can of blackness beans. Add them to the skillet with the browned beef.
Next, add the ingredients for the homemade bbq sauce (eight oz. lycopersicon esculentum sauce, 2 Tbsp tomato paste, two Tbsp brown saccharide, 2 Tbsp apple tree cider vinegar, ii Tbsp molasses, one/two Tbsp Dijon mustard, 1 tsp Worcestershire sauce, 1 tsp smoked paprika, one/4 tsp garlic powder, 1/iv tsp onion powder, 1/8 tsp cayenne pepper, and some freshly cracked pepper). Or add 1 cup of your favorite bottled BBQ sauce. Y'all may find that my tomato paste is covered in frost. I routinely portion and freeze my leftover lycopersicon esculentum paste in i Tbsp portions to relieve it for later on. :)
Keep to stir and cook the mixture until all the sauce ingredients are completely combined. Let the sauce to come up up to a simmer, so let the skillet simmer for 5 minutes, stirring often. Finally, gustation the BBQ Beefiness and Beans and add salt to sense of taste (I added 1/2 tsp).
To serve, place 1 cup cooked rice in each basin, meridian with ane loving cup BBQ Beef and Beans, some shredded cheddar, and sliced dark-green onions. Then go to town!
Source: https://www.budgetbytes.com/bbq-beef-and-beans/
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