Coconut oats recipe
Coconut oats recipe – Healthy savory coconut oats that makes for a quick Breakfast or eventide snack. If you love eating oats then this coconut oats is a must adjudicate. This rolling oats formula will yield you delicious breakfast with forbidden fashioning the oats mushy or sticky. It just takes well-nig 15 mins to prepare and needs only a few basic ingredients.
Grated coconut, curry leaves, gingery, gamboge juice, coriander leaves and green chilies are the much essential ingredients which elevate the taste and flavor of the coconut tree oats. This recipe of necessity nary chopping or blending so that saves time.
Coconut meat oats can be eaten without any side but I normally favour a bowl of curd. Fresh grated coconut tastes top but you bathroom also use frozen coconut.
Delight note that this recipe doesn't work with split second or quick cook oats. The dish turns verboten schmalzy if made with the same.
Coconut oats recipe – step aside step
1. Add rolled oats to a strainer and pour 3 cups water. You can also rinse them under slow running water.
2. Gently shake off and make a point the water has drained totally.
3. Heat a pan with embrocate. Minimal brain dysfunction mustard and cumin.
4. When they begin to sizzle, add in urad dal, chana dal and peanuts or cashews.
5. Fry them on a moderate heat until golden.
6. Add fresh grated ginger.
7. Then add dress leaves and green chilies.
8. Cooked until crisp. Then tote up hing, turmeric and Strategic Arms Limitation Talks.
9. Quickly pour 1 to 2 tbsp water. The water evaporates speedily low-level 1 minute. This volition soften the dals.
10. Past add oatmeal. If they turn lumpy, the break the lumps gently with a fork.
11. Give a beneficial stir. Lower the flame completely and binding the genus Pan. Cook just for 1 to 2 mins to heat up the oats. Turn hit the stove.
12. Then add coconut.
13. Next sprinkle coriander leaves.
14. Mix well. Gustatory modality the oats and add more salt if needed. Then sprinkle stinker succus terminated the salt. Give a white mix.
Serve coconut oats with stern yogurt.
More Oats Recipes,
Oats khichdi
Instant oats dosa
Oats uttapam
Recipe card
- 1½ cup bound oats
- 1 transfuse cocoa palm fresh grated
- 1½ tbsp oil
- ¼ tsp mustard
- ½ tsp cumin operating theater jeera
- ½ tsp urad dal or velvety-skinned soiled gram (elective)
- ½ tsp chana dal or Bengal gram
- 2 tbsp peanuts surgery cashews as requisite
- 1 branchlet groom leaves
- ¾ tsp ginger grated or chopped
- 2 green chilies – prick of chopped
- Strategic Arms Limitation Talks as needed
- 2 tbsp lemon juice operating theatre as needed
- 2 to 4 cup coriander leaves
- 1 pinch asafoetida or hing
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Rinse oatmeal and drain them in a colander.
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Gently shake up now and reserve.
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Heat a pan with oil.
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Add mustard, cumin , urad dal, chana dal and peanuts.
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Fry them until the peanuts are golden.
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Then add in hing, ginger, green chilies and curry leaves.
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Sauteed them quickly until the curry leaves turn crisp.
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Then pour 2 tbsp water. This will soften the dals slightly.
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Supply turmeric and salt.
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Then add in oats. Gently give a peachy stir.
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Along a very low heat manipulate covered until the oats turn to slightly hot. This only takes about 1 to 2 mins.
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Switch off the heat. Lend coconut and coriander leaves.
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Mix symptomless and check salt. If requisite tote up many and sprinkle lemon succus over the salt.
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Mix well and serve well coconut oats with pickle or yoghourt.
Oatmeal are steamed and ironed to flatten them so they can be used without cooking for yearner.
Alternative quantities provided in the recipe card are for 1x exclusively, creative formula.
For Sunday-go-to-meeting results survey my detailed step-aside-step photo instructions and tips above the formula card.
Nutrition Facts
Coconut oats
Amount Per Serving
Calories 550 Calories from Fat 297
% Daily Value*
Fatten u 33g 51%
Saturated Fat 14g 88%
Sodium 172mg 7%
K 436mg 12%
Carbohydrates 55g 18%
Fibre 12g 50%
Sugar 5g 6%
Protein 12g 24%
Axerophthol 40IU 1%
Vitamin C 32.5mg 39%
Calcium 48mg 5%
Iron 4.6mg 26%
* Pct Daily Values are based on a 2000 calorie dieting.
© Swasthi's Recipes
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